WalksQuiet, low-pressure dog walks around Nottinghamshire, Leicestershire and Rutland.

Places where a nervous dog can have space, with room to give other dogs a wide berth. Decompression walks matter more than most training.

These are routes I use with clients across Nottinghamshire and Leicestershire. I know a range of areas, distances and terrain — urban and rural, short and long — so if none of these suits your dog, ask and we will find one that does.

What makes a walk good for a nervous dog is rarely the scenery. It is sight lines, so you can see who is coming; room to step aside and let something pass; and somewhere to turn back to if the day is not going well. A route that scores well on those three is worth more than a beautiful one that corners blindly.

Choosing the right one for your dog

If your dog is early in their work, start with Gunthorpe — it is 3.5 miles, flat, open, and short enough to abandon without it feeling like a failure. Houghton on the Hill has the best sight lines of the three but it is a full eight miles. Rufford and Sherwood is the most beautiful and the least forgiving: woodland means short sight lines and fast, quiet bikes.